No Expectations = No Resentments

Just like in Improv, it’s not always easy to roll with the line, though. But it’s better than killing the scene. In life, when we accept what’s put in front of us, the outcome, at least in my experience is healthier. Acceptance sure works better than Pepcid, TUMS, and Zantac. It’s cheaper, too. Denial had me drinking alongside the alcoholic, ignoring the problems, and in a constant state of resentment. It sucks to be perpetually disappointed. Saying goodbye to denial is a great relief to the mind and liver, too. 

Choosing laughter over guns

I’ve never heard a crime scene technician being called to a cleanup evidence of too much laughter.  Instead, quite the opposite, real laughter can’t be contained in a steel shell, it’s explosive all right but it’s hardly selfish. Laughter is contagious and when shared eventually becomes joy. And that my friends, is the beauty of laughter. A laugh can generate a smile, that generates the feeling of happiness, that whether consciously or unconsciously is shared and enjoyed by others.

Loss, love, and laughter

Loss is manifested in an array of endings. I compared the end of my marriage in my 20s to death. In fact, I believed my reality was worse than death. Instead of asking God in the event of death, “Why did you take him from me,” I asked, “Why couldn’t he love me, and why wasn’t I enough?”