No Expectations = No Resentments

Just like in Improv, it’s not always easy to roll with the line, though. But it’s better than killing the scene. In life, when we accept what’s put in front of us, the outcome, at least in my experience¬†is healthier. Acceptance sure works better than Pepcid, TUMS, and Zantac. It’s cheaper, too. Denial had me drinking alongside the alcoholic, ignoring the problems, and in a constant state of resentment. It sucks to be perpetually disappointed. Saying goodbye to denial is a great relief to the mind and liver, too.¬†

No pity parties on Christmas

Yesterday morning I spoke with my sister and shared my blues about being alone Christmas Day. Bridget will be with her father today, and I am not making Christmas dinner, which we’ve always shared with my parents. I was dreading being alone. In spite of my little pep talk, about subtracting “no” and “can’t” from my vocabulary, I was falling right into the trap I desperately wanted to avoid: Self-pity.

Loss, love, and laughter

Loss is manifested in an array of endings. I compared the end of my marriage in my 20s to death. In fact, I believed my reality was worse than death. Instead of asking God in the event of death, “Why did you take him from me,” I asked, “Why couldn’t he love me, and why wasn’t I enough?”