Macaroni, truths, and denial

I also found a hummingbird this weekend at a family gathering, that I was lucky enough to capture on film. The discovery of which prompted a family member to tell me that the tiny bird’s presence represents my Grandma Burns, which I loved hearing. Both the conversation on the train and the hummingbird are reminders that when we look and listen for life’s gifts they are aplenty.  

July: A truthful midpoint

July is a month of metamorphosis. We move to our next best iteration. I find that transition occurs best when we are present; living a life that revels in the here and now, is open to what’s next, and avoids the rabbit holes of what if’s that force us to sacrifice our authentic selves for the fakers, cheaters, and liars.

The Other Woman

First I noticed the color where there should not have been any. I picked it up and the evidence was littered inside its belly. Flecks of dark red. Sulfites. They landed at its bottom. It was placed inside the box, hidden from my view, yet frozen in time. 

What We Put Out Is Destined to Return

I remember living like that many times throughout my life. Worries and fears stood tall and proud at forefront of my mind and tongue. Chronic anxiety resulted, evidence of the illness was seen in my entire physical and emotional state that I allowed to be hijacked by worry that was born out of fear. Xanax helped quell it, but it didn’t stop it.